Recharge your career 24/7 with these free online resources.
On-Demand Content
Past Workshop Modules
All live Career Recharge workshops are recorded and converted into on-demand modules. These modules provide an interactive lesson based on the content of the workshop, as well as a full recording of the session. Recordings can be found linked on the last page of each module.
- You and the Workplace
- Career Search Skills
- Innovation and Entrepreneurship
- Diversity and Inclusion
- Communication Skills
- Financial Literacy
You and the Workplace
Balancing Your Life
Explore the elements that can help you maintain a healthy work-life balance in the modern workplace.
Building Resiliency
Build your personal resilience to better manage stressors and respond to challenges with optimism.
Critical Thinking and Decision Making
Improve your critical thinking skills and learn how to effectively solve problems in your personal and professional life.
Cybersecurity Fundamentals
Understand the cyber risks you face in your personal and professional life and develop a “cyber hygiene routine” to protect yourself online.
Growth Mindset
Learn about growth mindset and explore strategies that can help you navigate challenges that can accompany career uncertainty or personal growth.
Leadership and Management Essentials
Explore the qualities of an effective leader and develop fundamental management skills.
Managing Work Stress
Work stress can take its toll on our mental health. Discover practical ways to cope with stress and remain productive.
Memory, Learning, and Change
Explore how memory works and learn to apply strategies to overcome memory difficulties.
Personality: You and the Workplace
Explore how to improve your workplace relationships and job satisfaction. This session will provide insight on the different personality types and behaviours.
Time Management
Learn to manage your time and explore strategies that can help improve your productivity.
Career Search Skills
21st Century Workforce Skills
Explore the in-demand skills of the evolving workplace and learn how to stand out to employers in 2021.
Interviewing Skills
This session will highlight techniques that can help you confidently present and prepare yourself at an interview.
Networking Fundamentals
Learn how to grow, strengthen and activate your professional network.
Realizing Your Career Goals
This session will help you to take charge of yourself and identify personal and career goals that will make your vision a reality.
Resumé & Cover Letter Writing
Make a great impression with your resumé and cover letter and make sure they represent you well to employers.
Taking Advantage of Change
Learn about the concepts of change and identify the opportunities change presents.
Innovation and Entrepreneurship
Artificial Intelligence (AI) and Our New Reality
This session will explore the impact of Artificial Intelligence (AI) in the workforce. Learn strategies that will help you position yourself advantageously in this new reality.
Business Model Canvas
Learn how to easily design and communicate your business idea or project.
Design Thinking
Explore the concept of design thinking and learn to create a solution-based approach to solving problems.
Experience Design
Learn how to use the concepts of experience design to create positive interactions with your customers or colleagues.
Greenpreneurship – Growing Opportunities for Success
Learn about the green economy and how you can take advantage of opportunities in sustainable business.
Imagination and Ideation
This session concentrates on developing your imagination and cultivating the skill of ideation, a process of transforming your ideas into actionable plans.
Innovative Leadership
Learn the strategies of innovative leadership, understand the science behind delegation, and discover how to display innovation in a job interview.
Mind Mapping
This session concentrates on mind mapping, a system of note-taking that will help you in all areas of your life.
Systems Thinking
Learn how to make strategic decisions when solving problems using the concepts of systems thinking.
The Impact of Disruptive Innovation
Explore the concept of disruptive innovation and learn how business can flourish by adopting a culture of change and transformation.
Diversity and Inclusion
Building Relationships
Learn to identify the attributes and behaviours that foster positive business connections.
Creating Safe & Inclusive Workplaces
Explore how to create safer and more inclusive workplaces through actionable tools, resources, and education.
Develop an Inclusive Mindset
Develop and cultivate an inclusive mindset by recognizing and overcoming biases, embracing diversity, and promoting a culture of inclusivity.
Dismantling Barriers to Inclusion
Learn how to assess workplace processes, policies and cultures to break down barriers to access and inclusion
Emotional Intelligence
Develop your emotional intelligence and learn how you can use this skill to become a better colleague, employee, and leader.
Taking the Unconscious out of Bias
Understand why bias exists, address common myths about bias, and learn actions you can take to be less biased and more intentional.
Understanding Intersectionality in the Workplace
Unpack what it means to have intersecting identities and the experiences individuals and organizations face with compounding marginalization.
Understanding Power & Privilege
Understand the theory behind power and privilege and its role in developing healthy professional relationships.
Problem Solving in a Diverse World
Learn problem-solving skills that center equity and justice and identify exclusionary practices through a new lens.
Communication Skills
Collaborating for Success
Explore how to effectively collaborate in the workplace utilizing your problem solving, communication and decision-making skills.
Conflict Resolution
Learn strategies that will help you resolve conflicts and explore effective ways to communicate during a conflict.
Customer Service Strategies
Cultivate customer service strategies to help businesses prosper and learn why customer service should be the focus of any mission statement.
Delivering Persuasive Ideas
Discover how to create persuasive presentations with emotion and reason while engaging your audience through body language and tone.
Making a Connection – Virtual Presentation Skills
Learn how to write and deliver an effective virtual presentation that will captivate your audience and lead to positive results.
Negotiation
This session will show you how to identify and apply strategies that can help you negotiate successfully.
Presenting with Influence
Learn how to effectively plan, design and create influential presentations and pitches.
Projecting a Positive Self-Image
Learn how a positive self-image can increase your confidence and explore the traits associated with a successful first impression.
Financial Literacy
Budgeting and Saving
Learn the principles of preparing monthly budgets and how to create a personal savings plan.
Financial Basics – Having a Personal Plan
Understand the basics of building a personal financial plan, including debt management, retirement savings and creating a rainy day fund.
Investing 101
Learn how to identify appropriate investments to achieve your financial goals.
Part 1: Personal Finance Fundamentals – Basics of Savings and Budgeting
Understand the basics of building a personal financial plan,including debt management and saving for retirement.
Part 2: Building a Budget and Awards Application Process
Explore the basics of preparing a monthly budget. Follow along with an interactive process for applying for bursaries and awards.
Part 3: Recession-Proofing and Understanding Debt and Credit
Understand how debt and credit affect your credit score.
Bitcoin, Blockchain – Understanding Cryptocurrency
Develop a fundamental understanding of digital currencies and the challenges and risks of cryptocurrencies.
InStage Workshops
About InStage
Each month, Career Recharge partners with InStage and guest experts to provide an active-learning simulation for the development of communication skills. An InStage simulation immerses attendees in a virtual reality environment where they can apply what they've learned, a critical phase of the learning process.
Resources for Working Remotely
Explore these resources to discover ways to stay productive, physically fit, mentally healthy and more.